You Now Have Time to Exercise Anywhere!
What People Are Saying About This Fun and Simple Fast Fitness System That Works:
(And it's under $20!)
Host of The Underground Wellness Radio Show
“You’ll never do the same workout twice! Brett’s out-of-the-box training style will keep your body guessing, without ever picking up a weight or setting foot inside of a gym. Don’t let the 7 minutes fool you. You’ll not only feel it, but you’ll see the results in no time!”
"Before I had a child I used to do high intensity workouts at the gym. I now have a two- year- old and need to make sure my work out is as efficient as possible. I also have to be able to exercise with my little one either at home or at the park. That's why I love 7 Minutes to Fit. It's short , it targets everything, and it's challenging!"
Join The Conversation:
What is 7 Minutes to Fit?
Take A Glimpse Inside The Book
See how simple improving your fitness and health can be with 50 workouts designed to do anytime, anywhere!
- No equipment required! Bodyweight is your resistance and wherever you want to exercise is your gym!
- Each exercise is accompanied by an illustrated, step-by-step guide to ensure you're maximizing their benefits by doing them safely and correctly.
- All 50 workouts are designed in an illustrated, follow-along format and categorized by muscle group so it's simple to target your "trouble" areas!
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